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Clara supports clients experiencing anxiety, depression, ADHD, eating disorders, and family conflict. She has worked with individuals and families from diverse backgrounds and communities, drawing on a personalized and culturally attuned approach that considers each client’s unique circumstances.

Clara integrates a range of evidence-based and strength-based therapies, including Cognitive Behavioural Therapy (CBT), Family-Based Therapy (FBT), Emotionally Focused Therapy (EFT) and Mindfulness. With a strong foundation in family-focused therapy, she is especially passionate about supporting families in navigating relational challenges and fostering healthy connections.

Clara has extensive experience working with youth and young adults, and she collaborates effectively with parents to support the broader family system. Clara wishes to create a warm, supportive, and inclusive environment where clients feel safe to explore their experiences, build on their strengths, and work toward meaningful and lasting change.

Clara supports clients experiencing anxiety, depression, ADHD, eating disorders, and family confl... Read More

Michelle is passionate about providing client-centered therapy to individuals experiencing depression, anxiety, PTSD, OCD, marital challenges, and family relationship issues. She has supported clients from diverse backgrounds in both public primary care and private practice settings. She has also held teaching and training roles in academic and educational settings.

Michelle is trained in a range of therapeutic approaches tailored to meet each client’s unique needs, including Marriage and Family Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Mindfulness-based strategies.

Michelle welcomes clients of all ages but has a special interest in working with individuals affected by trauma, anxiety, and depression. She brings a warm, open, and non-judgmental presence to her sessions, creating a safe and supportive space for clients as they navigate life’s challenges and work toward meaningful change.

Michelle is passionate about providing client-centered therapy to individuals experiencing depres... Read More

Andy is a dedicated psychotherapist who provides client-centered care to individuals navigating depression, anxiety, trauma, grief, anger, and adjustment-related challenges. He brings experience from working with newcomers, refugees, youth, and individuals with developmental disabilities in both community and virtual settings.

Andy draws from a range of evidence-based modalities to meet each client’s unique needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Motivational Interviewing (MI), and Trauma-Informed approaches.

He welcomes clients of all ages but has a special focus on supporting adolescents and young adults who are navigating identity, transitions, and emotional challenges. Andy offers a warm, empathetic, and non-judgmental space where clients can feel safe, heard, and empowered to reconnect with their values, build resilience, and move toward meaningful change.

Andy is a dedicated psychotherapist who provides client-centered care to individuals navigating d... Read More